Monday 5 December 2011

Avocado, Mango & Macadamia Salad

This is a colourful and very tasty mix of mangoes,
avocados and macadamias in a tangy lime dressing.


This is a great salad to accompany chicken or fish.


INGREDIENTS (Serves 4 as a side)

1/2 Salad Onion, thinly sliced
2 Tbsps Red Wine Vinegar
1/4 Tsp Sea Salt
1 Avocado, peeled and cut into thin slices
1 Baby Cos, trimmed
1 Mango, peeled and diced
50g Macadamia Nuts, halved or chopped

Dressing
2 Limes, juice of
1/2 Tbsp Raw Sugar
1 Tbsp Soy Sauce
3 Tbsps Oil, Olive or Avocado


METHOD

Put salad onion in a small bowl with the red wine vinegar and salt. Leave for at least 20 minutes.

Arrange lettuce leaves on a large serving plate.

Top with avocado, mango and macadamias.

Dressing
Combine lime juice, raw sugar, soy and oil in a small jar with a lid, and shake vigorously until well combined.

Before serving, garnish the salad with the salad onion, and drizzle with the dressing.

Serve immediately.




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