Tuesday, 23 August 2011

Sweet Potato Oven Baked Chips


We are still on our health kick, but we really felt like
eating one of our old favourites, fish & chips.

They taste delicious and have a lower GI than potatoes.

They're so tasty you might even prefer them to French fries.


INGREDIENTS (2 to 3 as a side dish)
1 Extra Large Sweet Potato, peeled
Sea Salt
Freshly Ground Black Pepper
Olive Oil


METHOD
Preheat the oven to 220 degrees celsius.

Cut the sweet potato into 1.5cm slices. Then cut the slices into chips.

Place the chips into a mixing bowl, add a drizzle of oil, enough to coat all chips, then sprinkle with salt and pepper. Toss until well coated.

Line a baking tray with baking paper. Place the chips onto the tray. Make sure they're all evenly spaced and not touching. Otherwise they will go soggy,

Now bake for 30 minutes, turn after 15 minutes.

When cooked both sides should now be dark brown, crispy and delicious.

Serve immediately.

No comments:

Post a Comment