Monday, 15 August 2011

Dukkah Rubbed Fish


A scrumptious way to liven up your fish is to coat it in dukkah and then sear it.


INGREDIENTS (Serves 4)

4 x 180g Skinless Snapper Fillets
3 Tbsps Dukkah (I love Thistle Be Good Egyptian Dukkah)  
Olive Oil Spray

To Serve:
Fennel Salad
http://beccannonsrecipes.blogspot.com/2011/08/fennel-salad.html

Tzatziki


METHOD

Rub the fish all over with the dukkah.

Heat a large fry pan over a medium-high heat.

When hot, spray pan with oil, add the fish and cook for 3-4 minutes each side until fish is just cooked and dukkah crust is toasted.

Serve immediately, with fennel salad and tzatziki.



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