Wednesday 13 July 2011

Prawn, Rocket & Chilli Linguine

Quick and easy to prepare and cook. This meal will be on the table in 30minutes.

The garlic and chilli flavours really work with the prawns and linguine as a dish,
and will delight even the non seafood lovers.


INGREDIENTS (Serves 2)
250g Dried Linguine (or pasta of your choice)
2 Tbsps Olive Oil
2 Tbsps Butter
3 Garlic Cloves, minced
2 Small Red Chilli, finely chopped (or 1 Large Chilli)
14 Large Green Prawns, shelled and deveined
Freshly Cracked Pepper
Sea Salt
50g Baby Rocket, washed and dried
1/4 Cup Continental Parsley, coarsely chopped
1 Lemon, juice of
Extra virgin olive oil for drizzling

METHOD
Combine the prawns, garlic and 1 tbsp of the oil in a large bowl. Cover with plastic wrap and set aside for 15 minutes to develop the flavours.

Bring saucepan of salted water to boil and cook pasta according to packet instructions. Drain and keep aside 1/4 cup of pasta water.

While the pasta is cooking, heat 1 tbsp olive oil in frying pan over medium to high heat. Add the prawns season with salt and pepper and cook for 2 minutes.

Add the chilli and cook for a further 2 minutes. When the prawns are cooked through.

Add the butter, and reduce the heat to low.

Add the pasta, parsley, rocket and drizzle over the lemon juice. Toss the pasta through the sauce until well coated.

Remove the fry pan from heat, drizzle with a little extra virgin olive oil. Season with salt and pepper.

Divide evenly among serving bowls and serve immediately.

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