Saturday, 17 March 2012

Mango & Avocado Salad


A fruity summer salad to cool you down on a hot summer's day.
It is simple, beautiful, refreshing and delicious!

Great served at your next BBQ, or a side to fish, seafood or chicken.



INGREDIENTS (Serves 4 as a side)

1/2 Red Onion, thinly sliced                           
1 Tbsp Red Wine Vinegar
1/4 Tsp Salt
2 Avocados, cut in half, stones removed, thinly sliced 
1 Mango, peeled and cut into thin wedges
2 Baby Cos, ends trimmed
2 Tbsps Whole Macadamias

For Dressing
3 Limes, juice
1 Tbsp Brown Sugar
1 Tbsp Soy Sauce
3 Tbsps Extra Virgin Olive Oil                           


METHOD

Place the red onions in a bowl with the red wine vinegar and a ¼ teaspoon of salt. Let sit and marinate whilst preparing the salad.

To make the dressing, combine the lime juice, sugar, soy and oil in a small lidded jar. Shake until well combined.


Arrange cos leaves on a serving platter. Then scatter avocado, marinated onion, mango, and macadamias on top.
 
Drizzle dressing over salad just before serving.
 
 

No comments:

Post a Comment