This is a great healthy lunch salad.
The dressing is what makes this salad sensational.
The combination of maple syrup and dijon mustard,
gives a fabulous burst of flavour.
INGREDIENTS (Serves 2)
200g Smoked Salmon, cut into 3cm pieces (can be rolled )
1 Bunch of Asparagus
100g Cherry Tomatoes
2 Cups of Salad Greens
1/4 Salad Onion, finely sliced
1 Tbsps Pinenuts, toasted
Oil Spray
Dressing
3 Tbsps Maple Syrup
2 Tbsps Dijon Mustard
1 Tbsp Oilve Oil
METHOD
Lightly spray a frying pan or grill pan with oil spray, andplace over a medium to high heat.
Pan fry the asparagus for 4 minutes. Add the tomatoes and pan fry for another 4 minutes. Remove from heat, and allow to cool. Cut asparagus into 3cm pieces.
Dressing
In a small bowl, mix maple syrup, mustard and oil with a wire whisk until well combined.
To Serve
Arrange salad greens on a platter, then top with salmon, asparagus, tomatoes, and onion. Drizzle with dressing and sprinkle with pine nuts. Serve immediately.
For lunch on the go or at the office |
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